Episode #46 - Swinging Bridge 50K Just Days Away
My longest race is looming on the horizon and it looks like the temperatures will be around the freezing mark most of the day. At least it will be dry. In this podcast, I contemplate running 50 kilometers and wrap up my training for the race with my new dog.
Some links mentioned in the show:
Running Stupid (All Day!) podcast
Talk of the Town (Ashland News)
Ashland Railroad Run 10K registration

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January 18th, 2009 at 11:43 pm
Go Ashland Dave! I just saw the results of your 50K - 7hrs & 20 min of running under brutal conditions of zero F. Congratulations!! Shelly