Episode #52 - Running in the Center of the Universe
Sometimes endurance training isn’t always exciting and inspirational. Sometimes it’s just mundane and a matter of putting miles under your feet in order to achieve a distance goal. In this podcast, I consider the regularity that distance running can impose and ponder ways to deal with it.
Some links mentioned in the show:
Ashland Railroad 10k Run info page
Music by Garageband, U.S. Marine Band and Derek Miller’s Penmachine
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March 3rd, 2009 at 10:32 pm
Wow….You are really cranking out those miles! Enjoyed the episode. Thanks also for the mention re the Relay. Good luck to you in your marathon this coming weekend. Rich