Comments on: 7th Marathon Race Notes - Episode #54 http://ashlanddave.podbean.com/2009/03/10/7th-marathon-race-notes-episode-54/ Check out ashlanddave.podbean.com and join Ashland Dave as he talks about marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com Tue, 24 Nov 2009 18:38:50 +0000 http://podbean.com/?v=3.2 by: Tom http://ashlanddave.podbean.com/2009/03/10/7th-marathon-race-notes-episode-54/#comment-197508 Mon, 16 Mar 2009 22:06:09 +0000 http://ashlanddave.podbean.com/2009/03/10/7th-marathon-race-notes-episode-54/#comment-197508 Congrats Ashland Dave! At this rate, you'll be running 3:15:00 marathons in a year or two. Found this quote I thought was interesting: Eric Shotz, who directs a 12-hour race in Delano, Ala., is quoted as saying: “There’s more of an appeal to run at a comfortable pace the older you get. When you’re young, you’re more worried about how fast you’re going. But as you get older, you’re in it for more." "It’s more appealing to go further than faster” Congrats Ashland Dave! At this rate, you’ll be running 3:15:00 marathons in a year or two.

Found this quote I thought was interesting:

Eric Shotz, who directs a 12-hour race in Delano, Ala., is quoted as saying:

“There’s more of an appeal to run at a comfortable pace the older you get. When you’re young, you’re more worried about how fast you’re going. But as you get older, you’re in it for more.”

“It’s more appealing to go further than faster”

]]> by: Matt http://ashlanddave.podbean.com/2009/03/10/7th-marathon-race-notes-episode-54/#comment-195059 Wed, 11 Mar 2009 00:18:29 +0000 http://ashlanddave.podbean.com/2009/03/10/7th-marathon-race-notes-episode-54/#comment-195059 strong work Dave! nice job. I look forward to hearing the podcast. strong work Dave! nice job. I look forward to hearing the podcast.

]]>