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	<title>Comments on: Marathon Mentality - Episode #66</title>
	<link>http://ashlanddave.podbean.com/2009/06/30/marathon-mentality-episode-66/</link>
	<description>Check out ashlanddave.podbean.com and join Ashland Dave as he talks about marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com</description>
	<pubDate>Tue, 24 Nov 2009 18:47:51 +0000</pubDate>
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	<item>
		<title>by: Heather</title>
		<link>http://ashlanddave.podbean.com/2009/06/30/marathon-mentality-episode-66/#comment-239254</link>
		<pubDate>Wed, 01 Jul 2009 23:30:21 +0000</pubDate>
		<guid>http://ashlanddave.podbean.com/2009/06/30/marathon-mentality-episode-66/#comment-239254</guid>
					<description>Hi Ashland D! Just wanted to ask a question about an older podcast of yours - episode 36 I think? I went back in your archives to listen to your OBX Marathon race report - trying to do some research since I'll be running it this year! So, you mentioned a virtual tour website with a map? I found http://obxrunners.appspot.com/ but cant figure out where to go from there to see the course pics - can you offer any tips on that? Or maybe the app is no longer working? Let me know what I'm doing wrong!
Thank you so much for everything! Heather from Chesapeake VA</description>
		<content:encoded><![CDATA[<p>Hi Ashland D! Just wanted to ask a question about an older podcast of yours - episode 36 I think? I went back in your archives to listen to your OBX Marathon race report - trying to do some research since I&#8217;ll be running it this year! So, you mentioned a virtual tour website with a map? I found <a href="http://obxrunners.appspot.com/" rel="nofollow">http://obxrunners.appspot.com/</a> but cant figure out where to go from there to see the course pics - can you offer any tips on that? Or maybe the app is no longer working? Let me know what I&#8217;m doing wrong!
Thank you so much for everything! Heather from Chesapeake VA
</p>
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		<title>by: Penrhynplodder</title>
		<link>http://ashlanddave.podbean.com/2009/06/30/marathon-mentality-episode-66/#comment-239031</link>
		<pubDate>Wed, 01 Jul 2009 08:31:29 +0000</pubDate>
		<guid>http://ashlanddave.podbean.com/2009/06/30/marathon-mentality-episode-66/#comment-239031</guid>
					<description>Thanks for this great episode. Really brought a smile to my face when your daughter came on :) She's a STAR!
I've got 5 daughters between 8 and 12 years of age and things get crazy in the morning before school!
Keep up the great work,

David</description>
		<content:encoded><![CDATA[<p>Thanks for this great episode. Really brought a smile to my face when your daughter came on <img src='http://www.podbean.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  She&#8217;s a STAR!
I&#8217;ve got 5 daughters between 8 and 12 years of age and things get crazy in the morning before school!
Keep up the great work,</p>
<p>David
</p>
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