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	<title>Comments on: Running in the Center of the Universe - Episode #68</title>
	<link>http://ashlanddave.podbean.com/2009/07/17/running-in-the-center-of-the-universe-episode-68/</link>
	<description>Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com</description>
	<pubDate>Wed, 16 May 2012 22:08:08 +0000</pubDate>
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		<title>by: Denis Klisz</title>
		<link>http://ashlanddave.podbean.com/2009/07/17/running-in-the-center-of-the-universe-episode-68/#comment-244939</link>
		<pubDate>Sun, 19 Jul 2009 00:21:06 +0000</pubDate>
		<guid>http://ashlanddave.podbean.com/2009/07/17/running-in-the-center-of-the-universe-episode-68/#comment-244939</guid>
					<description>Ashland Dave:   Started listening up again tonight.

Also, enjoyed your article in Miles and Minutes.  

Ran 10 this morning and felt pretty good.  Looking to run the OBX Half in the fall.

Dad</description>
		<content:encoded><![CDATA[<p>Ashland Dave:   Started listening up again tonight.</p>
<p>Also, enjoyed your article in Miles and Minutes.  </p>
<p>Ran 10 this morning and felt pretty good.  Looking to run the OBX Half in the fall.</p>
<p>Dad
</p>
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