http://ashlanddave.podbean.com/2009/09/03/patrick-henry-half-recap-more-episode-73/ Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com Wed, 16 May 2012 22:08:23 +0000 http://podbean.com/?v=3.2 http://ashlanddave.podbean.com/2009/09/03/patrick-henry-half-recap-more-episode-73/#comment-261500 Thu, 03 Sep 2009 20:08:14 +0000 http://ashlanddave.podbean.com/2009/09/03/patrick-henry-half-recap-more-episode-73/#comment-261500 Hi! Guess I forgot to mention what marathon. :) I'm doing a half in Wichita, KS Sept. 20 and then the full in Kansas City, MO. Yes, you're more than welcome to list my blog. Thanks! Hi! Guess I forgot to mention what marathon. I’m doing a half in Wichita, KS Sept. 20 and then the full in Kansas City, MO. Yes, you’re more than welcome to list my blog. Thanks!

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