32nd Railroad 10k Run - Episode #95
Richmond Road Runners Club message board
10 Questions with Christina-Boston Qualifier
Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine
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Category : Sports | Tags : running endurance ashland distance ultra ultramarathon marathon ultrarunning |
April 18th, 2010 at 3:13 pm
Dave -
Another good podcast. Congrats on your Charlottesville finish - nice training run / tune up.
I’m not a big fan of looping courses, but when they are advertised… I figure if I signed up for it with full knowledge, it’s not really fair to criticize. I make decisions about whether to sign up for runs based on the course / timing / location / fees. I signed up for a 7 loop marathon course in July - that should be interesting.
Your work with the 10k this year has really helped me appreciate all the work that goes on behind the scenes. It sounds like you had a wonderful day in Ashland - I wish I could have been there.
Keep on Running!
April 20th, 2010 at 12:54 pm
John S.. you listened to the podcast too?? Now what are we going to listen to while we are on our way to the Blue Ridge Marathon?? I guess its more Celione Dion on the cd player.
Great podcast again Dave. Im not a big fan of a looping course either although im seriously considering the Zoom Zoom Yah Yah Marathon in Minnesota in Jan. (150 laps inside on the St Olaf Women’s indoor track)
Did I ever tell you that I attempted my first podcast during the Knoxville marathon?? Unfortunately I attempted it using the video feature on my camera. The sound wasn’t loud enough to be heard. Guess I will have to invest in a mic.
Keep up the great work. I need to work my special audio clip for your 100th episode.