50 Mile Ultra Training - Episode #97
Ultra training for a 50 miler, double long runs, Mountain Goat Run, Boston report from Tom, other stuff.
Dirt Dawg's podcast (Boston Marathon podcast)
Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine
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May 7th, 2010 at 11:20 am
I enjoyed the run on Sunday as well. Driving 30 minutes to come run a 10 miler with you was a no brainer!! The ratio of run time to travel time was clearly within Team Incognito standards. I do believe I now developed the Maniac mentality because I didn’t find it odd to drive 6 1/2 hours one way to Knoxville solely for the purpose of running a marathon.
As always enjoy the podcast. Keep up the fantastic work. Best of luck at the North Face Endurance Challenge. Wish I could be there.