Archive for the 'Uncategorized' Category

Crewing for an ultrarunner is very rewarding. This podcast is a live episode of a good friend's effort running the North Face Endurance Challenge 50 Mile Ultramarathon in Pine Mountain, Georgia. It's a great podcast and I had a lot of fun producing it. I've found that crewing is as much fun as finishing the event itself.

Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

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Dogs make wonderful running companions but they can't run as long as humans can.

Officer Down Memorial Page odmp.org

HAT 50k

Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

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Upcoming Events - Episode #108

There are several good upcoming races in Ashland, Virginia.

Ashland Harvest Run

North Face Endurance Challenge

Hanover Safe Place Pumpkin Run

Tiger Trot 5k

BQorDIE

http://www.stuffitts.com/

Living Barefoot podcast

Slay the Dragon 5k

Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

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This show is about the Patrick Henry Half Marathon which took place August 28, 2010 in Ashland, Virginia.

Links mentioned in the show:

Jim2's Running Page

Runner's World Tribute to Jim2

Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

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That's the great thing about running cycles: what goes down must come up! I'm back and going for another half marathon on August 28, 2010!

ebethfit.blogspot.com (Elizabeth's Highway to Health)/

runnersroundtablepodcast.blogspot.com/

Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

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I'm in a down cycle right now but I think there's an up cycle out there somewhere. This podcast has some notes on the ups and downs of participating in the sport of long distance running.

Anyway, someone made a cool video of the Cul-de-sac race #3. I never saw anyone with any type of video camera at the race but I'm all over this video if you know who I am!

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Running in 100+ degrees is not a good idea! Also, one more week for the $50 gift certificate giveaway.

Gone For A Run website

Slug's running blog

Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

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I'm having the first ever "giveaway" for the Running in the Center of the Universe podcast. If you want to have a chance to win a $50 gift certificate at http://www.goneforarun.com/, follow the simple steps listed below before July 31, 2010:

1) follow this link: http://www.goneforarun.com/

2) browse the site to see what you like

3) send an email with your name and "giveaway" in the subject line to: podcast@goneforarun.com

Ryan over at http://www.goneforarun.com/will randomly pick a winner on August 1, 2010. Ryan will contact you at the email you provide if you are the winner. Good luck!

Many thanks to Ryan and all the folks over at Gone For A Run for sponsoring the contest!

Other links mentioned in the show:

http://www.goneforarun.com/

http://lazybonesrunning.blogspot.com/

Bull Run Run 50 Miler

Umstead Ultramarathon

Cul-de-sac 5k Race Series

Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

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Here's a little bit about blister recovery plus a contest announcement. Many thanks to Allan for sending in an audio clip.

http://www.goneforarun.com/

http://mwrunfar.blogspot.com/

http://runnerforgood.blogspot.com/

runningwiththepack podcast

http://lazybonesrunning.blogspot.com/

http://dirtdawg.podbean.com/

http://runwithme-cindy.blogspot.com/

http://www.theboringrunner.com/

Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

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This show is about two of my buddies who ran two separate marathons in 24 hours in two different states.

Rothrock Trail Challenge video from Rick

firerunner blog

Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

Music by Andy Ace

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