Ever thought about directing a race? Has anyone ever asked you to help out on a race committee? That and more in the latest edition of the RITCOTU podcast.

http://www.200kms4acure.com/

http://www.active.com/donate/VA13/VASBuoni

http://tk42one.blogspot.com

Ashland Railroad Run link

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

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