Who decides if walking is allowed in a marathon? This podcast has a perspective on that and more. Listen to Ashland Dave as he talks about marathons and ultra marathons in Ashland, Virginia which some people call the Center of the Universe.

http://www.themarathonshow.com

http://www.graveyard100.com/Graveyard_100.html

http://cotubrewing.com

http://www.flindersislandrunning.org/pub2pub-ultra.html

http://www.dailymile.com/people/drsmitty/entries/19083986

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

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