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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Saturday Apr 24, 2010
Saturday Apr 24, 2010
Sometimes the result you're looking for isn't always equivalent to the effort you put into it. Charlottesville, VA Marathon Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine
Friday Apr 16, 2010
Friday Apr 16, 2010
Richmond Road Runners Club message board 10 Questions with Christina-Boston Qualifier The Boring Runner Charlottesville, VA Marathon Dirt Dawg's podcast Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine
Friday Apr 02, 2010
Friday Apr 02, 2010
32nd Railroad Run in Ashland, Charlottesville Marathon, North Face Endurance Challenge 50 Mile Ultra Marathon. Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine