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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
Episodes
Monday May 31, 2010
Monday May 31, 2010
In this podcast, I talk briefly about my field trip to check out part of the North Face Endurance Challenge 50 mile ultra course. I also go through a plethora of backlogged emails. Links mentioned in the show: bqordie.blogspot.com lazbonesrunning.blogspot.com Dirt Dawg's podcast runwithme-cindy.blogspot.com giveyoursole.com stuffits.com ultradad podcast Rick's youtube video
Thursday May 20, 2010
Thursday May 20, 2010
Preparing for a 50 miler, hill repeats, road testing a product, more stuff. Show links: Running on the Sun DVD (Zombie Runner didn't have it???) Ultimate Direction Access waist pack Dirt Dawg's podcast North Face Endurance Challenge 50 Mile Ultramarathon Washington D.C. S!Caps
Wednesday May 05, 2010
Wednesday May 05, 2010
Ultra training for a 50 miler, double long runs, Mountain Goat Run, Boston report from Tom, other stuff. Andy Ace Trance podcast a runNerd blog Dirt Dawg's podcast (Boston Marathon podcast) Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine