Archive for August 2010

That's the great thing about running cycles: what goes down must come up! I'm back and going for another half marathon on August 28, 2010!

ebethfit.blogspot.com (Elizabeth's Highway to Health)/

runnersroundtablepodcast.blogspot.com/

Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

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I'm in a down cycle right now but I think there's an up cycle out there somewhere. This podcast has some notes on the ups and downs of participating in the sport of long distance running.

Anyway, someone made a cool video of the Cul-de-sac race #3. I never saw anyone with any type of video camera at the race but I'm all over this video if you know who I am!

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