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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Sunday Dec 26, 2010
Sunday Dec 26, 2010
Listen to this show and you'll see how I handled getting chased by a dog. Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine
Wednesday Dec 15, 2010
Wednesday Dec 15, 2010
The Powhatan Christmas Tree 10k had a pretty good inaugural race but a couple of funny things happened along the way. Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine