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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Sep 30, 2011
Sep 30, 2011
40 min
Runner's World showcases three sub 5-hour marathoners in the October 2011 issue. That and some comments about the Buffalo Bills, excessive cell phone use and the liberating feeling of the long run are part of this episode.
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine
Sep 16, 2011
Sep 16, 2011
39 min
"To feel the thrill of victory, there has to be the possibility of failure." - Dr. Pulaski, Star Trek-The Next Generation, Season 2, Episode #3.
This podcast includes two marathon race stories that about 75% reflect the above quote. Who would have thought that a line from Star Trek would inspire a theme for this podcast?
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine