Runner's World showcases three sub 5-hour marathoners in the October 2011 issue. That and some comments about the Buffalo Bills, excessive cell phone use and the liberating feeling of the long run are part of this episode.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine

Read Full Post »

"To feel the thrill of victory, there has to be the possibility of failure." - Dr. Pulaski, Star Trek-The Next Generation, Season 2, Episode #3.

This podcast includes two marathon race stories that about 75% reflect the above quote. Who would have thought that a line from Star Trek would inspire a theme for this podcast?

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine

Read Full Post »