Some notes from my third Richmond Marathon as well as some thoughts on a graffiti tagger whose parents I didn't realize I knew.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine

http://mastercompetitor.blogspot.com/2011/11/ashland-dave-is-at-center-of-universe.html

http://lazybonesrunning.blogspot.com/

http://www.justfinish.com/

http://www.graveyard100.com/Graveyard_100.html

http://charlotteultrarun.org/

http://ultrasignup.com/

http://runningafterdaylight.blogspot.com/

NEW SITE!! http://trailrunnernation.com/wp/

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This podcast is about the 2011 Mountain Masochist 50+ Mile Trail Run. It includes a special presentation by Jennifer Davis, world record holder for thru hiking the Appalachian Trail.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine

ultrarunnerpodcast.com

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