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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Mar 16, 2012
Mar 16, 2012
37 min
Mar 14, 2012
Mar 14, 2012
42 min
This is part one of a two part podcast about my experience at the Graveyard 100 ultramarathon in the Outer Banks of North Carolina. Music by Garageband and the U.S. Marine Band. Also, check out this site for more information about the winner of the 100 mile event: http://www.brendacarawan.com/
Mar 5, 2012
Mar 5, 2012
46 min
I interviewed Chris from Pine Mountain, GA for this show. Chris recently completed the 100k at the Iron Horse Endurance Runs in Florahome, FL. Since I'm attempting a 100k myself in a few days, I thought talking to Chris about his experience would be worthwhile. Make sure you check out Chris' full race report at: http://runningafterdaylight.blogspot.com/ Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine