188.6K
Downloads
292
Episodes
Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Jun 24, 2012
Jun 24, 2012
41 min
When my mind wanders during long runs, it always seems to return to the important things in life. That and more in the latest episode of the Running in the Center of the Universe podcast. Pics from Neil's Fat Ass 50k Neil's Fat Ass 50k report (very funny!) Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Jun 11, 2012
Jun 11, 2012
46 min
Neal Johnson was the course sweeper for the recent Oak Mountain 50k in Alabama. In this show, Neal talks about his experience being on the trail for over 9+ hours. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Jun 3, 2012
Jun 3, 2012
39 min
Most of us are private people living our private lives. The Internet has changed all of that but not all of it is negative. This podcast has my commentary about our evolving online society. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.