Posted in Uncategorized on Mar 17th, 2013 Comments
This show is about my experience working the finish line at the Graveyard 100 ultramarathon March 9-10, 2013.
Steve's Crohn's run fundraising link
Hanover Arts and Activities Center
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Posted in Uncategorized on Mar 3rd, 2013 Comments
I usually don't incorporate hills training when I train for marathons. The reason is I like flat courses! But since I'm going to attempt the Blue Ridge Marathon, it doesn't hurt to do some hill repeats. That and more in the latest episode of the Running in the Center of the Universe Podcast.
Steve's Crohn's run fundraising link
Hanover Arts and Activities Center
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
