Archive for April 2013

This episode is about the Boston Marathon bombing, the Blue Ridge Marathon in Roanoke (Virginia) and the Ashland Railroad Run in the Center of the Universe.

http://www.active.com/donate/VA13/VASBuoni

http://www.200kms4acure.com/

Against All Odds book

Run for Heroes

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

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Steve Buoni has Crohns yet he still gets out there and runs long. In this episode, Steve talks about what it's like to live with Crohns and what he is doing about it. Steve is raising money and his fundraiser link is below:

http://www.active.com/donate/VA13/VASBuoni

http://www.200kms4acure.com/

Ashland Railroad Run link

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

00:0000:00

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Ever thought about directing a race? Has anyone ever asked you to help out on a race committee? That and more in the latest edition of the RITCOTU podcast.

http://www.200kms4acure.com/

http://www.active.com/donate/VA13/VASBuoni

http://tk42one.blogspot.com

Ashland Railroad Run link

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

00:0000:00

Read Full Post »