188.5K
Downloads
292
Episodes
Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Mar 15, 2014
Mar 15, 2014
45 min
I worked the finish line at the 3rd Graveyard 100 ultramarathon. This show has some sounds from the experience.