188.4K
Downloads
292
Episodes
Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Aug 3, 2014
Aug 3, 2014
57 min
The much anticipated (mostly on my part) 200th episode is here. This show has the 'stand up and be counted' campaign listener roll call plus the Dalhgren Rail Heritage Trail (or is it the Dahlgren Heritage Rail Trail?) 50k race report. Thanks for listening. I can be contacted at ashlanddave@gmail.com.
Aug 3, 2014
Aug 3, 2014
19 min
This is the first Running in the Center of the Universe podcast episode from 2008 that started it all. I meant to include parts of it within episode #200 but forgot. Low quality!