2014 September

Archive for September 2014

Posted in Uncategorized on Sep 13th, 2014 Comments

PIzza and beer isn't the best diet for distance running because you really have to eat more than that. That and more in this show.

Check out a new plant-based nutritional podcast at

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

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