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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Monday Aug 10, 2015
Monday Aug 10, 2015
It's been a while but I got back to double digits recently and my perspective has improved. Plus, I'm starting to think about 2016 races which could be big!
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