Archive for February 2016

Homemade 50k - Episode #222

Posted in Uncategorized on Feb 15th, 2016 Comments

I had some tough back to back training weeks and achieved a new weekly mileage total as a result (60 miles). My Mississippi Trail 50 prep is going well and I'm pleased with my progress. But there is always something that can go wrong and my recent 26 mile training run had a few kinks. Thanks for listening to the podcast!

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
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Internal Drive - Episode #221

Posted in Uncategorized on Feb 3rd, 2016 Comments

I'm at the point in my training for my upcoming 50 miler where I need to put down at least 50 miles a week. It takes a lot of drive and motivation to do that week after week. I'm trying to figure out how to do it. That and more in this week's show. Thanks for listening!

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
00:0000:00

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