Episodes

Monday Feb 15, 2016
Homemade 50k - Episode #222
Monday Feb 15, 2016
Monday Feb 15, 2016
I had some tough back to back training weeks and achieved a new weekly mileage total as a result (60 miles). My Mississippi Trail 50 prep is going well and I'm pleased with my progress. But there is always something that can go wrong and my recent 26 mile training run had a few kinks. Thanks for listening to the podcast!
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

Wednesday Feb 03, 2016
Internal Drive - Episode #221
Wednesday Feb 03, 2016
Wednesday Feb 03, 2016
I'm at the point in my training for my upcoming 50 miler where I need to put down at least 50 miles a week. It takes a lot of drive and motivation to do that week after week. I'm trying to figure out how to do it. That and more in this week's show. Thanks for listening!
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Version: 20241125