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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Wednesday Mar 09, 2016
Wednesday Mar 09, 2016
On March 5, 2016, I ran the Mississippi Trail 50 Mile Ultramarathon in Desoto National Forest. This episode contains my report from the race. Thanks for listening!
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.