188.4K
Downloads
292
Episodes
Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Apr 26, 2016
Apr 26, 2016
49 min
Local running buddies beer night, Boston Marathon cheating, Barkley Marathons, blister busts while sleeping, Pine Creek Challenge 100, Belmead Trail Fest 50, plus the email bag. All in this edition of the Running in the Center of the Universe podcast!
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Mar 31, 2016
Mar 31, 2016
45 min
Lummox is an old friend who now runs ultras. He does it in his own way and trains mostly by himself. This is a great interview. I hope you like it. Thanks for listening to the podcast.
Music by Garage Band and the U.S. Marine Band.