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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
May 9, 2016
May 9, 2016
30 min
This is one of the first podcasts I produced. It's pretty bad production wise but the interview content with Tom Grant is great. You have to be a real fan of the podcast to suffer through this one!
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
May 9, 2016
May 9, 2016
48 min
Tom Grant is a Boston qualifier, a marathon maniac and a regular running partner of mine. He's also one of Ashland's local ultrarunners.
Tom and I have covered probably a few thousand miles together over the years. Tom is training for his first 100 miler and right now that's probably the most exciting thing going on in the Center of the Universe!
In this episode, Tom and I go along for a run and talk about his upcoming race, his training, and what keeps him motivated to do the long stuff.
I also briefly recap the 38th Ashland Railroad Run. Thanks for listening!
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.