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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Nov 23, 2016
Nov 23, 2016
42 min
For only the second time in my marathoning experience, I drove to a race by myself without knowing anyone else who was running the same event. Usually, I like to experience these things with others but this time was a little different. I had a great time at the Piedmont 8 Hour Run and I'll likely do it again just for the great lunch!
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Nov 8, 2016
Nov 8, 2016
49 min
$105 for a half marathon? That's what happened when I procrastinated with registering. So I'm going to run the Richmond 8k instead. That and more in this episode. Thanks for downloading the show!