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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
May 6, 2017
May 6, 2017
45 min
This is part 2 of my experience at the Potowatami ("Poto") Trail 50k Ultramarathon, and some news that I received on the way home which was very sad.
Some links mentioned in the show:
http://theultrafreak.blogspot.com/2015/05/realwomenmove-real-women-move.html
Music by Garageband and the Scottish Bagpipes.
May 4, 2017
May 4, 2017
30 min
On April 30, 2017, I ran a 50k in the Pinckney Recreation Area in Michigan. This is part 1 of my experience from that event. Not only was the race a great time but I experienced outstanding hospitality from all of the folks I met in Michigan. I had never been to Michgan before and I will definitely be back!
Many thanks to my hosts and you can hear more about them in this episode and part two which will be up soon. Thanks for listening!
Music by Garageband and the U.S. Marine Band.