Citizens in the United States have different ideas regarding what patriotism means. I have an opinion and I share that opinion in this podcast. This show also has lots of information about distance running too! Thanks for downloading the show.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

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The Patrick Henry Half Marathon was a success yet again in the Center of the Universe, Ashland VA. This episode includes a short race report and some commetary on other things going on in the country.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

Read Full Post »