Episodes
Monday Dec 31, 2018
Goodbye 2018 - Episode #267
Monday Dec 31, 2018
Monday Dec 31, 2018
I like to support whatever is trendy so here's my 'year end in review' podcast (another exercise of me talking for almost 30 minutes straight).
This episode includes comments about two ultra movies on YouTube that I think are really cool, especially if you're like me and either considering a 100 mile race or have signed up for your first.
Here are the links mentioned in the show:
Marathon Investigation Podcast
Tunnel Hill 50 and 100 mile Ultra
Booneville Back Roads 100 mile Ultra
Ultrarunner Rickey Gates Runs Every Street in San Francisco
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Monday Dec 10, 2018
Run Ashland First! - Map Run Completed - Episode #266
Monday Dec 10, 2018
Monday Dec 10, 2018
My local weekly running group finished a project that we called the "Map Run." The project was to run all of the streets in our town. The distance amounted to about 103 miles. Covering the distance wasn't really the hard part. The hard part was to have all four of us show up to do the group runs! We had a great time doing the project and this show has some audio clips about the experience.
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.