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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Feb 4, 2020
Feb 4, 2020
57 min
Please enjoy this encore presentation of the podcast's 200th episode, originally posted in August 2014.
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Feb 4, 2020
Feb 4, 2020
36 min
Finally out with a new show for 2020! Thanks for downloading the show and not giving up on me.
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.