Running in the Center of the Universe

Life Is Too Short To Wear Pants You Don't Like - Episode #160

I got rid of some pants that I didn't like. I don't have time to wear pants I don't like. How does this relate to distance running? Listen to the latest episode to find out. Loonies Midnight Marathon (requires Facebook login I think) http://dontmesswithtexas.org/report-a-litterer/ The One Mile Running Podcast Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

Litter Bug - Episode #159

Littering is illegal and an awful thing to do. Dahlgren Heritage Rail Trail 50k Colonial 200 Mile Relay Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

"Philosophy Corner" - Episode #158

When my mind wanders during long runs, it always seems to return to the important things in life. That and more in the latest episode of the Running in the Center of the Universe podcast. Pics from Neil's Fat Ass 50k Neil's Fat Ass 50k report (very funny!) Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

Sweeping the Course - Episode #157

Neal Johnson was the course sweeper for the recent Oak Mountain 50k in Alabama. In this show, Neal talks about his experience being on the trail for over 9+ hours. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

Private Citizen USA - Episode #156

Most of us are private people living our private lives. The Internet has changed all of that but not all of it is negative. This podcast has my commentary about our evolving online society. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

Email Bag Catch Up - Episode #155

Some overdue emails from listeners are featured on this week's episode. Music by Garageband, U.S. Marine Band.

34th Ashland Railroad Run - Episode #154

599 runners and walkers arrived in the Center of the Universe for the 34th annual Ashland Railroad Run. This podcast is a recap of the three races that make up the event. Music by Garageband and U.S. Marine Band. Mettle Events World Harmony Torch Run Pics from Ashland - World Harmony Torch Run

You Ran A Marathon? That's Cute. - Episode #153

This show has some more reflection on my recent 100k finish as well as a ton of content from the email bag. Music by Garageband and the U.S. Marine Band.

Graveyard 100K part 2 - Episode #152

This is part two of a two part podcast about my experience at the Graveyard 100 ultramarathon in the Outer Banks of North Carolina. Music by Garageband and the U.S. Marine Band.

Graveyard 100K part 1 - Episode #151

This is part one of a two part podcast about my experience at the Graveyard 100 ultramarathon in the Outer Banks of North Carolina. Music by Garageband and the U.S. Marine Band. Also, check out this site for more information about the winner of the 100 mile event: http://www.brendacarawan.com/