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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
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Monday Mar 05, 2012
Monday Mar 05, 2012
I interviewed Chris from Pine Mountain, GA for this show. Chris recently completed the 100k at the Iron Horse Endurance Runs in Florahome, FL. Since I'm attempting a 100k myself in a few days, I thought talking to Chris about his experience would be worthwhile. Make sure you check out Chris' full race report at: http://runningafterdaylight.blogspot.com/ Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine
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