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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
Episodes
Saturday Jan 26, 2019
Saturday Jan 26, 2019
There are several things to consider when preparing for an ultramarathon, especially if the upcoming race is just a part of a longer effort to be attempted later. In this episode, I talk about the upcoming Light to Light 50 and how the race plays a role in my future attempt at 100 miles in April. Thanks for listening!
Light to Light 50 (link says 2018 but the date is correct for 2019)
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
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