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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Thursday Nov 13, 2014
Thursday Nov 13, 2014
This show is about my experience participating in the Croatan 24 Hour Ultramarathon which took place November 8-9, 2014 in the Croatan National Forest (North Carolina). My goal was 50 miles. Listen to the show to see how it turned out!
That's me and Valmir Nunes in the photo. He is a professional ultra runner and complete gentleman.
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
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