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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
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Saturday Jun 18, 2011
Saturday Jun 18, 2011
Some great listener emails in this show plus an issue I'm having with Camelbak. Some sites mentioned are: Race the Graveyard 100 Doctor Yessis Explosive Running The Boring Runner Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine
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