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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
Please enjoy this encore presentation of the podcast's 200th episode, originally posted in August 2014.
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
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