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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Friday Aug 22, 2008
Friday Aug 22, 2008
The 2nd Patrick Henry Half Marathon is only a few days away. In this episode, I talk a little about last year's star performers and what my expectations are for this year. I also mention a few other things such as Body Glide and the high price of brand name running apparel.
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