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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
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Thursday Nov 20, 2008
Thursday Nov 20, 2008
After taking a week off from running, I hit the road again in my futile attempt to actually pound myself into the pavement. In this podcast, I talk about what's on my mind and make a plea to all male runners out there to take care of their nipples. Some links mentioned in the show (I think I mentioned these): Trilogy Running Podcast Run Run Live podcast Runcast TV Charlotte's "Thunder Road" Marathon The opening sound clip was from the 1998 movie, "There's Something About Mary."
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