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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
Episodes
Tuesday Dec 30, 2008
Tuesday Dec 30, 2008
As 2008 comes to a close, I've been giving some thought to my resolutions for 2009. As in years past, I don't really have any, except for perhaps one. In this podcast, I discuss some things I'd like to see happen in 2009 and my one resolution. LISTENER NOTE: Please email me at ashlanddave@gmail.com if you are unable to listen to the show, either by downloading it or by streaming it from the website. I'm experimenting with the m4a format instead of the mp3 format. m4a files are much smaller than mp3 (half the size) but have the same quality (as long as you're able to download it). I'm interested in any listener feedback. I'll upload the mp3 version and replace the m4a version after a few days of seeing what happens. Many thanks, Dave
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