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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Thursday Jan 08, 2009
Thursday Jan 08, 2009
Is there any better way to start off a new year than with a long training run? In this podcast, I talk about my final training runs before the Swinging Bridge 50K in addition to expressing a little bit of self doubt. Links mentioned in the show: Dump Runners Club podcast Trilogy Running podcast Run Run Live podcast Confessions of a Runner podcast
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