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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
Episodes
Friday Dec 25, 2015
Friday Dec 25, 2015
Is there really any purpose for glitter? This show lightly explores the topic of glitter with a little humor thrown in. Two guests stop in to share their opinions.
Other topics are covered that have nothing to do with running such as Christmas parties, my "magic chair," and giving the gift of data.
But since this is a running related podcast, I eventually get around to talking about running and included are my monster 48 mile training week and my lack of preparation for running in cold weather.
This show is action packed and includes a special message of peace at the end for all listeners of the podcast. Thanks for downloading the show!
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
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