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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Sunday Sep 29, 2013
Sunday Sep 29, 2013
I interviewed Neil Richard for this show. Neil is an ultra runner who records his own podcast "one mile at a time." It's an interesting concept. Here's a link to his podcast: http://tk42one.blogspot.com. It's worth checking out.
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