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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
Episodes
Friday Oct 08, 2010
Friday Oct 08, 2010
Dogs make wonderful running companions but they can't run as long as humans can.
Officer Down Memorial Page odmp.org
HAT 50k
Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine
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