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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
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Thursday Mar 31, 2016
Thursday Mar 31, 2016
Lummox is an old friend who now runs ultras. He does it in his own way and trains mostly by himself. This is a great interview. I hope you like it. Thanks for listening to the podcast.
Music by Garage Band and the U.S. Marine Band.
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