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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Thursday Mar 31, 2016
Thursday Mar 31, 2016
Lummox is an old friend who now runs ultras. He does it in his own way and trains mostly by himself. This is a great interview. I hope you like it. Thanks for listening to the podcast.
Music by Garage Band and the U.S. Marine Band.
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