Running in the Center of the Universe

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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com

Episodes

Sunday Nov 10, 2013

Marathon Prep - Episode #186

Sunday Nov 10, 2013

The Richmond Marathon is less than a week away. Some thoughts about Richmond and more in this episode of the RCOTU Podcast!

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

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